hey=] im back yet again.... 3 days never post liaos... zzzz.... couldnt use the comp. mah... psps arrs.

6th June
trained under jerome along with geo and reon...
... my schedule....
1000m warm-up
20 x 100m freestyle sprints
1000m freestyle kick without board
1000m freestyle pull (which was scraped due to jerome's 'kindness' and that we were all damn tired)
200m cool down
all in all was supposed tp be 5.2 km, but we only did like... 4.2km?
trained under the 1.30pm to 3pm sun... kena sunburn siaz.... now my cheeks are like all red lorrs... god... pain... embarassing siaz... like lobster like that then blistering and all that.... OMG....
then that jerome and reon were like trying to push me into the pool and made me stay in there. i sat beside the plunging block and held on to the sides of the block... and screamed for them to stop pushing me.... lucky for me uncle ronnie was dere so he told the guys to stop it... and i was like laughing in their faces. HAHA!!!
then went to the gym after bathing... geo couldnt enter bcos he 4got to bring his shoes...sad for him lorrs... SORRY GEO hehes
used the 'rowing boat' that machine... for like 5min... then went to the weights machine to work on my legs for a while... then went to lift som weights to work on my shoulders and arms... saw jerome lifting 14kg of weights... and i was like... 'mai gei kiang lah. cannot life then dun lift lor.' and he went 'you know arh joscelin yeo is carring like 10kg lorh.'
'then you gei kiang carry 14kg for what?? *sigh*'
and i went to lift my pathetic 2kg... i mean.. hey like i juz started,,, cannot carry to heavy right?? besides.. later have training and then next week got camp and tomorrow going ice skating... dun wanna spoil my arms...
then later at like 5pm plus... went to the cafe to eat dinner... got reon to use his card cuz none of us brought... hahas... then geo say he dun wanna eat so i was like... =.=
so after eat finish reon went ot settle his bill, with jerome tagging along... leaving me behind alone with geo. embarrassing siaz... we were like... look at each other... then look away... then look.... then shake head... then look away... then look again. LMAO man... so i started like... 'hoi 2mr wanna come ice skating??' then he said 'ok lorh see how' then reon heard it so he said 'eh i wanna go oso calling kenneth come oso.' so i went like...'=.= then look for someone else i took geo liao.'
'no lor. im taking geo!'
'hoi! i ask him 1st OK.'
'blabla...'
'grrs... fine... i ask someone else. XP'
finish eating ler hor then went down to arcade and played... no one was there so i played alone... jerome and damien went to play golf... and reon and geo tagged along...
training started at like 7... met cla and went to go and change. my costume was like... all wet lorh HAHAs.
uncle thomas training was still okay bah.... geo's and reon's arms were like breaking, but mine din hurt at all... guess i din train hard enough... o ya.. uncle phillip wasnt here.. so geo got stuck in mine and reon's lane hahs... well... my arms WERE starting to break during the last part of training... and so during the last sprint where uncle thomas took our timings... my arms were ready to drop any time... and while swimming i was like... f*** you chao zhi biie kana sai arh so pain liaos my arms cannot lerrs lah... aiyah.. shui bian bah jyjy swim faster maybe can hit.... and i punched the wall HARD... and...i actually hit 31 man... i never thought i could do that.. i even asked uncle thomas if he did take it correctly.. and so i was like thinking... WOW jerome's hard training sure did pay off... next time train with him sure very you xiao de. mmph =]]
so after that went back home and dragged myself all the way back to bed... where i slept almost at once... well... after chatting and saying good night to geo=]]


7th june....
reached jec at like 10 am and met them there... the show was at 1045 and tghe arcade wasnt open yet... so we went up to the ring to watch the skaters skate... until i got bored and went to the arcade... which was now open... then for the3 show at 1045.. we watched men in white... quite funny arhhs... but some parts quite boring... but overall... was quite good bah.... the ghosts were lik edamn cute larh... they can rap REAL well man... o.O
then went out of the cinema laughing our heads off.... and went into the ice ring... met my sis there... so went in to skate... geo suddenky became a REAL fast and REAL good skater... and i asked him ' eh how come you so fast arh??' then he shrugged his shoulders... and said duno... lmao..... saw reon and kenneth fall down loads of times... while i didnt even fall once... sped around the ring with geo... then with cla and isabelle. michelle and andrea were so damn slow man... and sharley and lydia were quite good... i learnt to V-stop... and to skate backwards.. COOL... went back home extremely tired... and with 2 blisters.. yeowch...
so when i reached home... went to eat dinner 1st.. watched a bit of tv.. then slept till the next day cuz was so damn tired.. *yawn*


8th June...

nothing special... woke up at 11 am plus... then went to lot 1 to eat lunch... played arcade... un til 3pm plus then come back... went to warren at 6.30... met emma cla and andrea.... played 1 time of DDR with cla... then went to change and went in to the pool... trained till... like 9.30 plus bcoz some one made uncle thomas angry... i was totally pissed off lorrs... every lap i swam i was like f*** you nar bu ah... chao chii biie... go and die la eat shit man... i wanna go home and sleep my arms are breaking... wows.... please la let us off... kena sai lah... wo yao hui jia!!! etc etc... well... you know... then finally after training... went off to bathe and finally reached home.. where i totally became dead to thye world as i lay on my pillow... well... after cahtting with geo... and janis...

9th june...


mum went to hospital...i went shopping =]]] and juz came back... legs are damn pain... wanna go sleep for awhile lerrs...
tata^^